AO: Redline
When: 03/30/2025
PAX:
Number of Pax: 7
Pax Names: Blowfish, Coco, Copper, Daisie, Green Mile, Turtlehead, Wastewater,
Number of FNGS: 0
FNG Names:
QIC: Blowfish
WARMUP:
THE THANG:
Runners- run to Etowah, do speed work, run back
Ruckers- WaHo to Woodstock HS and back
MARY:
ANNOUNCEMENTS: Copper anniversary week, Speed for need
COT: