Late BB again…
Warmarama – Long Moses to get warm
The Thang –
Complete 100 Thrusters with coupon without dropping coupon.
If you drop the coupon you must run 1/2 mile then complete 25 Dips and 25 Merkins before you pickup the coupon again,
Backdraft completed 100 straight. Dude is a beast
Twilight and other completed 25/30 then ran 1/2 mile and completed Dips and Merkins before starting again.
1 min of max rep Big Boys. Took that number of big boys and multiplied it by 2 and completed that many little baby crunches
Prayed for Williamson family