Yes indeed gentlemen, this Vineyard Amped(TM) featured the totally-planned-well-in-advance and not-at-all-pointed-out-after-the-fact THOR’S HAMMER beatdown! It went something like this.
Mosey around the permiter of the parking lot, stop by the blocks for
SSH Imperial Walkers Weed Pickers Sun gods Michael Phelps
Partner up. Partner A moseys to the opposite end of the parking lot and
back, doing 10 merkins at each end. Then he finds and trades with
Partner B, who has been carrying a coupon across the lot and back. Rinse and repeat 5 times.
4 corners using about half of the parking area. Each corner has an exercise assigned:
10 flutter kicks kodiak count
10 copperhead squats
-family traveling and visiting and the hustle and bustle of graduations and end-of-year activities and festivities.
-M2M knee surgery a few days ago and continued healing