WARMUP: mosey, SSH, weed pickers, flamingos, MP OYO

THE THANG: 3 hills
#1 — hill going to clubhouse past the roundabout
7 minutes to complete:
Buy-in — jog to top and back
Repeat as many sets as possible:
25 merkins at first light
Bernie to 2nd light
25 merkins at 2nd light
Jog back to 1st light

Mosey to …

#2— Rock Creek Lane hill
7 minutes to complete:
Buy-in — jog to top and back
Repeat as many sets as possible:
25 squats at first light
Jog to 2nd light
25 squats at 2nd light
Jog back to 1st light

Mosey to …

#3 — hill going towards front of neighborhood from playground/tennis courts
5 minutes to complete:
Pick a light on the hill — jog to it and back down and mosey back to flag

MARY: nope

ANNOUNCEMENTS: Hustler says thank you to all who prayed for them and the inmates during recent prison ministry. 22 for 22 event went well — lots of F3 representation. Felicity scheduled for C-section on 6/28. Sign up to do The Murph somewhere — see slack for details.

COT: Mongoose was 6th man. Pray for him, as he will be at Cherokee HS in the fall. Pray for P-body and the students going to PCB for summer break event that God would change lives. Pray for Felicity and Chubbs’ family.