AO: Hurt Locker

When: 07/07/2025

PAX:

Number of Pax: 7

Pax Names: Babyface, FMB (Fire Marshal Bill), MattressKing (Formerly Pella), Misty, Rest Stop, Super Dave, Trooper,

Number of FNGS: 0

FNG Names:

QIC: Super Dave


WARMUP: mosey & stretch
THE THANG: Back and forth from 1/4 post to 1/4 post with PAX calling 25 count exercises. Each round advances one 1/4 post forward. Finished with Indian run. PAX logged minimum 3.4 miles.
MARY: nope
ANNOUNCEMENTS: 7/12 Lightning’s VQ, 7/19 2.0 5K
COT: Texas floods, Tues meeting

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