AO: Clinic
When: 01/25/2023
PAX:
Number of Pax: 7
Pax Names: Barbossa, Blue Light, Glamour Shots, Icy Hot, Lasso, Surf N Turf,
Number of FNGS: 0
FNG Names:
QIC: Surf
We stayed in the stage used a one minute interval timer to transition between a series of waited exercises, along with some core focused in between workouts