AO: Clinic

When: 01/25/2023


Number of Pax: 7

Pax Names: Barbossa, Blue Light, Glamour Shots, Icy Hot, Lasso, Surf N Turf,

Number of FNGS: 0

FNG Names:

QIC: Surf

We stayed in the stage used a one minute interval timer to transition between a series of waited exercises, along with some core focused in between workouts

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