AO: The Rock
When: 04/10/2025
PAX:
Number of Pax: 6
Pax Names: Cable Guy, Colonel Mustard, Elvish, Guinea, Osh-Kosh, Speedway,
Number of FNGS: 0
FNG Names:
QIC: Elvish
WARMUP: ssh, imperial walker, blackjack count ssh
THE THANG:
11s merkins and bbs with block slides and passing between.
mini murph: x50 merkin, bbs, pull up, squat. 5x lap around parking lot
MARY: nose to the ground merkin holds
ANNOUNCEMENTS: n/a
COT: Mustard family situation, speedway work, d. Trons travel to NY and Reno.