AO: WoodstockRucks
When: 01/26/2025
PAX:
Number of Pax: 5
Pax Names: Brad Pitt, Exile, Green Mile, Mouth-2-Mouth, Sailor Moon,
Number of FNGS: 0
FNG Names:
QIC: Mouth-2-Mouth
WARMUP: Ruck to the green at Reformation
THE THANG: Service Saturday Sandbag WOD
crawl bear drags
front squats
rows
over-the-shoulder
reps – 30-20-10-20-30
MARY: nope
ANNOUNCEMENTS: maybe
COT: Always