WARMUP:
Circle the parking lot until Chicky was ready to join us — he carefully planted the flag to ensure no injuries

THE THANG:
1. Relay race with special “baton”
Good burn—good work from pax—running and Creed ensued

2. Impromptu Dip station
“When I dip you dip”
Taking you back to the middle school dance

3. Negative Pull-ups + swing rows + bear crawls

MARY:
Got Saluki 2 miles then Llama and Saluki had a power struggle

ANNOUNCEMENTS:
Some

COT:
Good chat on baby registry + fake blue people + Alien hidden agenda