Burpee Broad Jumps
- The PAX did a Burpee Broad Jump race to determine a winner and 2nd place! Olan finished 1st and would get 3 mulligans on the main even and Quagmire finished 2nd, to get 1 mulligan
- we started w/ 21s. At the gym entrance, Pax would do 20 hand release merkins, then run up the steps to the Flag. On the Stairs, always stop and do 10 calf raises. At the Flag, do 1 Jump Squat.
- on the way back, the PAX would play a little Rock, Paper, Scissors. There was always a PAX at this Middle Location. The winner got to keep running back to the GYM, the loser..Burpees AMRAP until they defeated a visiting PAX. Not sure if Olan or Quagmire ever used their mulligans.
- Continue running back to the gym entrance for 19 HRM and then 2 JS until we got to 10 & 11, where YHC call and audible to 11 BBS & 10 Squats (?).
Great time again at The Safari, great mumble chatter and prayers for Bigglesworth’s family, Bloodhounds Family & unspoken requests. Also, Hopper gave an update on Speed for Need upcoming races. #makebackblastsathing #NorthNeedstoStepup