AO: Catbox

When: 05/27/2024

PAX:

Number of Pax: 8

Pax Names: Blowpop, Chicken Fight, Chubbs, Goggins, Pie Bar (PB), Ring Pop, Run DMC, Squat-N-Cough,

Number of FNGS: 0

FNG Names:

QIC: Pie Bar (PB)


WARMUP: Short Mosey to get soaking wet and standard Warmo at pavilion
THE THANG: 21 Guns. AMRAP for 21 minutes: 1 lap, 21 merkins, 21 box jumps, 15 burpees, 9 pull-ups. PAX got three or four circuits in. Thang 2: The Bog Three in honor of GA Service members lost last year: 100 sit-ups, 100 merkins, 100 dips
MARY: Yes: 4 minutes
ANNOUNCEMENTS: NA
COT: Prayers and discussion of Job

Leave a Comment