AO: Slab

When: 03/08/2024


Number of Pax: 5

Pax Names: Blarney, Boondock, Copper, Edibles, Squat-N-Cough,

Number of FNGS: 0

FNG Names:

QIC: Copper

Copper Q 4/8/24 Slab RED Friday: Maupin Hero WOD

Mosey to bottom of parking lot.
Sun gods
Michael Phelps

4 rounds for time of:
– Run 800 meters
– 49 push-ups
– 49 sit-ups
– 49 squats

We did count off, name o’rama, announcements, prayers lifted and then coffeteria commenced.

Maupin’s Story:
U.S. Army Staff Sgt. Keith “Matt” Maupin, 24, of Batavia, Ohio, disappeared on April 9, 2004, when insurgents south of Baghdad attacked his convoy with small-arms fire and rocket-propelled grenades. His remains were found on March 20, 2008. Prior to his disappearance, Maupin served as part of the 724th Transportation Company in Bartonville, Illinois.

He is survived by his mother, Carolyn; father, Keith; a brother and sister; and many other friends and family members.

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