AO: Chatterbox

When: 07/24/2021

PAX:

Number of Pax: 8

Pax Names: Bagger, Chubb, Dig-Em, Doddy, Garfield, Grylls, Narco, Yellow Snow,

Number of FNGS: 0

FNG Names:

QIC: Doddy


We warmed up.

we then got cinder blocks and did the exercises on the picture above.

each exercise was done for 60 seconds then went to the next exercise in that box.  There were three rounds in each box (so 6 minutes)

we listened to 90s rock and solved a handful of the world’s problem.  It was nice to have an old timer, Garfield, back.  He is always good for at least one story – most of the time, 5-6 stories.  However. the story of the day was in reference to gym dorks taking selfies in the locker room after being all swole, and old men walking around in the background with their cocks out.  Thus the title, Put that dick away.

Leave a Comment