02/14/2020 - Crossroads - Balls for My Valentines
Intro: YHC scheduled to do Valentine’s Day back in December when Alcoa was looking for some Qs. YHC realized that something special was needed and wanted to have some fun…
Intro: YHC scheduled to do Valentine’s Day back in December when Alcoa was looking for some Qs. YHC realized that something special was needed and wanted to have some fun…
Intro: If it’s cold work harder and soon you will sweat like it’s 90 degrees out. Warm-o-Rama: 30 SSH IC, 10 Michael Phelps IC, 5 burpees OYO,10 toy soldiers IC,…
Intro: It was the day after Valentine’s so many PAX were up late (hopefully) with their M, and it was also the first day of Winter Break. (Read: small numbers)…
Intro: After finishing the pre-run with Snap-On YHC was still not sure what the plan was for the beatdown, but then my memory served me well, and I pulled one…
Intro: UF! Warm-o-Rama: Disc tossing and routes The Thang: 10v10 10-9 final, shirts on top COT: Prayers for Madison’s mission trip (8-bits 2.0) and for new 2.0s. Naked Man Moleskin:…
Intro: This time, finally, I was able to get my self put together and have both at the beatdown at the same time. So today FREE BEER for all who…
Intro: Pre Snow Sports Warm-o-Rama: 4 for Rucksanity Disc warm ups for 30 min The Thang: UF!! Non-pennies pulled away due to an FNG that was lighting everyone up! Well…
Intro: cleats recommended Warm-o-Rama: disc tossing The Thang: 7vs7 Soccer goals out for Froccer with two changes – you can have a goalie now, but when his own team has…
Intro: Warm-o-Rama: Quick lap around the parking lot before some IC Imperial Walkers, Windmills, & SSH The Thang: We lined up at the end of the parking lot and…
Intro: LC was back at the Den and the rain was going to be a factor. That and the lung I was trying to expel thru my throat. Warm-o-Rama: Loop…