AO: Arena
When: 06/26/2025
PAX:
Number of Pax: 7
Pax Names: Brad Pitt, Butter Bean, Driftwood, Groot, Louis Lane (Caleb Diaddigo), Sailor Moon, Saluki,
Number of FNGS: 0
FNG Names:
QIC: Sailor Moon
WARMUP:
ssh
Imperial walkers
Weedpickers
Sun gods
Michael Phelps
THE THANG:
1K – 30 GROUND TO SHOULDERS
1K – 50 HAND RELEASE MERKINS
1K – 50 YRD SANDBAG LUNGES
1K – 30 YRD BURPEE BROAD JUMPS
1K – 100 YRD RIFLE CARRYS
1K – 200 MTN CLIMBERS
MARY:
ANNOUNCEMENTS:
Amazing Ruck August 2nd
July 4th Convergence
July 4th Parade Float
Speed For Need Race
3rd F Breakfast Tomorrow Black Ops
COT: