AO: Stoneclad
When: 01/02/2025
PAX:
Number of Pax: 6
Pax Names: Baby Flo, Bo Peep, Flatline, Harbor Freight, Tallyman, Tulip,
Number of FNGS: 0
FNG Names:
QIC: Tulip
WARMUP: mosey then straight into it
THE THANG: circuit training w kettlebells and samdbag
MARY: nah
ANNOUNCEMENTS: nah
COT: prayers for bo peeps travel and people returning to work from holiday