Number of Pax: 6
Pax Names: Bagger, Flatline, Harbor Freight, Nature Boy, Trill, Wiggum,
Number of FNGS: 0
QIC: Nature Boy
Warm o rama followed by ascending then descending reps of derkins, mountain climbers, big boys, squats, dips. Each set of reps followed by a jog around the parking lot. Finished up with an old fashioned indian run.