AO: Crossroads

When: 12/28/2022


Number of Pax: 6

Pax Names: Bagger, Flatline, Harbor Freight, Nature Boy, Trill, Wiggum,

Number of FNGS: 0

FNG Names:

QIC: Nature Boy

Warm o rama followed by ascending then descending reps of derkins, mountain climbers, big boys, squats, dips. Each set of reps followed by a jog around the parking lot. Finished up with an old fashioned indian run.

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