WARMUP: SSH, Good Morning, Imp walker,
THE THANG: Divided into 2 teams, used cards for various excercies, 5 rounds best hand won…team Charmin/Canoe took it. After-rolled cube of pain, while Pax as a timer went 50 yrds with 30lb weight, or ran 100 yards and back-finished with football routes-and looks like Team Shed is ready to take on UGA
MARY: Not today Mary, sorry
ANNOUNCEMENTS: Chops prayers and gratitude for good decesions
COT: Alot of talk, no action