AO: Vineyard

When: 04/27/2020

PAX:

Number of Pax: 5

Pax Names: GoDaddy, Lexi, Lizard King, Mouth-2-Mouth, Tiny Tat,

Number of FNGS: 0

FNG Names:

QIC: Lexi


Deck of Card

Number determines exercise, suit determines reps.

2 – LBCs (4 count)
3 – BBS
4 – Copperhead Squats
5 – Bonnie Blairs (4 count)
6 – Star Jumps
7 – J Lo’s (4 count)
8 – American Hammers (4 count)
9 – Freddie Mercury (4 count)
10 – Shoulder Taps (4 count)
Jack – 1/4 Mile Run
Queen – Mike Tysons
King – Merkins
Ace – Burpees

Heart – 5 Reps
Diamond – 10 Reps
Clover – 15 Reps
Spade – 20 Reps

Joker is Wild – Jack Webb

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