AO: Radio Silence

When: 09/15/2022


Number of Pax: 8

Pax Names: Couch Potato, Paper jam, Short Circuit, Sooorie, The Count,

Number of FNGS: 0

FNG Names: None

QIC: Chubbs

Peabody was also there.  And the long awaited return of PianoMan.

The PAX did an accelerated set of warm up exercises because they were so excited to get to their coupons.

The PAX then did the Iron PAX 3 – “Belle” coupon workout on the tennis courts with sets of squats, triceps, and man makers involved.  We complete 2 rounds of the routine, leaving 3 minutes for Short Circuit to kill our abs with relentless flutter kicks.

Prayer requests:  PJ’s medical scan, Peabody’s family travel, CP’s in-law’s move and health

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