AO: Vineyard

When: 11/18/2021

PAX:

Number of Pax: 5

Pax Names: GoDaddy, Nesquik, Office Party, Tiny Tat, Trill,

Number of FNGS: 0

FNG Names:

QIC: GoDaddy


Mosey around the perimeter of the parking lot, Trill arrived just in time to dive into the

Warm-O-Rama
1o each: SSH, Week Pickers (nice ‘n slow), Imperial Walkers, Sun gods, Michael Phelps

Indian Run around the back road to the back of the Middle School for

The Thang
11s with a twist:  on one end perform flutter kicks, on the other draw a card; if it’s red go down the Grapes of Wrath Hill, perform BBS and run back up the hill.  If it’s black perform burpees on the spot + mosey around the little circle and perform the burpees one more time.  Oh- and if it’s a queen (Q) let’s talk about getting you on the Q sheet.

We pretty much finished just in time to Indian Run back to the flag for

COT
NesQuick traveling and finding in-home care for his Dad. His Dad’s strength and overall condition. My Mother-in-law’s finances and
situation, willingness to grow and change, wisdom for me and my family on how to help her. Me and giving time to what’s truly important.

Naked Man Moleskin
I always appreciate the PAX’s willingness to dive into whatever shenanigans come our way and being great sports.  This morning was no exception with fun being had whichever way the cards went, hill or burpees.
Thanks Trill and Tiny Tat for picking up Qs from the cards, even though you both are already active.
Pretty sure this was the smallest member Indian Run I’ve experienced.  5 pax meant it felt like I only got 5 seconds to catch my breath after running to the front before it was my turn to run to the front again.

SYITG

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