AO: Chatterbox
When: 10/12/2024
PAX:
Number of Pax: 8
Pax Names: Bagger, Cheesesteak, Dial Tone, Grimace, Nesquik, Sgt. Slaughter, Stuffed Crust, Trill,
Number of FNGS: 0
FNG Names:
QIC: grimace
WARMUP:
Yep
THE THANG:
1. 11s – fence raises and Mike Tyson’s
2. Dora block work with pull-ups
3. Rock paper scissors burpee
MARY:
Yes—Nessy alphaed for miles for House of Cherith and Bagger alphaed with howling monkeys
ANNOUNCEMENTS:
Blood drive and Cheesteak ridiculed those not participating in miles
COT:
Yep and brekkie