AO: The Rock
When: 09/03/2024
PAX:
Number of Pax: 8
Pax Names: Air Bud - Centurion, and Achievement Extraordinaire, Cheesesteak, Colonel Mustard, Dr Tron, Elvish, Space Cadet, Tron Disc Champion,
Number of FNGS: 0
FNG Names:
QIC: Air Bud - Centurion, Tron Disc Champion, and Achievement Extraordinaire
Full Body Exercises
End zone – 5 burpees
10 – Mike Tyson
20 – merkins
30 – Carolina Dry Dock
40 – Shoulder Taps
50 – Plank Jacks
Stadiums
– bottom 20 squats
– Middle 20 squats
– Top 20 squats
Track
– 400 meter
– Jog straightaway
– Sprint corner