AO: Vineyard

When: 03/07/2024

PAX:

Number of Pax: 5

Pax Names: BoSox, Chick Magnet, Lizard King, Nesquik, Silverado,

Number of FNGS: 0

FNG Names:

QIC: BoSox


WARMUP: quick mosey, a few exercises

THE THANG: Start at the middle of the parking lot. One burpee there and then run to a corner of the parking lot, do an exercise, and run back. Another burpee, go to the next corner, come back, etc., etc.

MARY: box cutters

ANNOUNCEMENTS: Blood Drive 3/8

COT: Nesquik travels

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