YHC pulls up and FMB is pulling out, mumbling something about poor life decisions involving jambalaya. The rest of the PAX that remained moseyed down to the football field.

WARMUP: weed pickers, good mornings, hillbillies, sun gods and Michael phelps

THE THANG:
1st and 10s
Start on the goal line, run to the 10, perform 10 merkins, sprint to the opposite goal line, do 1 big boi sit up and run back to the 20. Decrease merkins and 10 yds while increasing big bois each time until finished.

Rinse and repeat switching out merkins and big bois with Carolina dry docks and Wheezy Jeffersons. Thanks to Leaky for keeping me straight and honest!

Gathered back on the 50 for Captain Thors. Increasing 1:4 ratio of Big Bois and American Hammers until we hit 10:40.

A round of See Ya When I See Ya, split PAX up running opposite directions around outside of football field. When meeting up with someone else perform 5 merkins.

Back to the flag just in time!

ANNOUNCEMENTS: CFA/SFN 5k

COT: Praying for Bloodhounds brother, Super Daves dad, Hoppers mom, and Maytags recovery. Tclaps for Bloodhound, Leaky and Lara Croft forhelpijg finish up Dandys barn extension.