WARMUP: Slight Mosey around the parking lot. We had to Bob for coupons since they were fully submerged. PAX that had coupons in their cars got to make an additional Mosey

Circled up for:

15x SSH
10x Weed Pickers
10x Imperial Walkers
10x Toy Soldiers
OYO Sun Gods
OYO Michael Phelps

THE THANG:

All Legs
While holding your coupon, do the following:

50x Calf Raises
50x Squats
50x Step-ups (single leg)
50x Reverse Lunges
50x Monkey Humpers
Take a lap around the top lot

Rinse and repeat dropping by 10x reps each round. We made it to the final round before Mary.

MARY: Just over a minute of AMRAP Merkins to bring it home

ANNOUNCEMENTS:

Woody traveling
Good Hands knee
Baby Ruth’s friend and his M

COT: ☕️ under the awning

Love you gents. See y’all next time