grabbed some coupons and walked to blankets creek for the warmup, which was SSH’s, imperial walkers and sun gods. thus began the thang. the first person in line handed their coupon off, and called an excercise and ran a lap. while the pax runs, one pax farmer carries two coupons, while the rest travel lunges. when the runner meets up with the rest of the group, everyone preforms reps for the time it took to run the lap. we did 50 overhead presses, 150 flutters, 35 sqauts, 45 skull crushers, and like some other excercise. preformed an escalator with murder bunnies and bent over rows up to 10. we returned to the flag for mary. did rosalitas, box cutters and dog pissers. prayers and coffee followed.