AO: The Ronin
When: 02/19/2022
PAX:
Number of Pax: 5
Pax Names: Lt. Dan, Panhandle, Pitchfork, Subzero, Tenderloin,
Number of FNGS: 0
FNG Names:
QIC: Tenderloin
The ronin has a requirement for reps on certain excercises… so logically we did them all
15 minutes of spartans
5 weapons of mass destruction after each sprint
moved into dora
100-war hammer
75 pulls ups
200 box jumps
finished off with some Mary and laughs
COT: announcements given and prayers said