WARMUP: usual
THE THANG: separated into 2 teams on opposite ends (next to corn hole boards). While taking their throws the rest of the pax did an exercise (SSH / Flutter kicks / high knees). Each bag on the board was 10x an exercise (Merkins / Squats / Big Boys) for the opposing team and in the hole gave them 3 burpees. If you missed all 4 bags, your team was penalized with 5 burpees.
MARY: Pax pondered falling off the wagon before box cutters and SSHs
ANNOUNCEMENTS: posted
COT: prayers for Speedway and his upcoming half marathon.