*WOR*
SSH
Toy soldiers
Imperial walkers
Copperhead Squats
Sun gods
Michael Phelps

Mosey to the side of the tennis courts for some calf crushers in cadence.

*THE THANG*
Mosey to great bear hill: 11s
Merkins at the top
Squats at the bottom
Bear crawl to the top, run down around the side

Mosey back to the tennis courts for more calves.

Dora at the bottom of the parking lot
1st partner perform exercise
2nd partner travels to the stop sign and back.
Exercises were 100 big boys and 200 merkins.

Mosey back to the tennis courts for some more calf crushers.

Back to the flag.

*COT*
Count off, name o’rama, announcements & prayers lifted. Coffeteria commenced with “Boondock’s movie review” and “Coppers conspiracies”