AO: Stoneclad
When: 08/10/2023
PAX:
Number of Pax: 7
Pax Names: 8-Bit, Baby Ruth, but isn’t), Cart Path, Flatline, Tallyman, Tulip (should be listed,
Number of FNGS: 0
FNG Names:
QIC: Tallyman
WARMUP:
Imperial walkers, ssh’s, tumbleweeds
THE THANG:
20 swerkins, 20 big boys, 100 4-count lbc’s
-start at lane 22 and do 22 merkins, run to the other side and 22 big boys
-start at line 21 and do 21 squats, run to the other side and do 21 big boys
-start at lane 20 and do 20 curls, run to the other side and do 20 big boys
-start at lane 19 and do 19 push presses, run to the other side and do 19 big boys
-rinse and repeat until time runs out
MARY: no time available
ANNOUNCEMENTS: there probably were some
COT: we prayed for people’s health and flatline’s M traveling home