WARMUP: SSH, Weedpickers, Michael, Phelps, imperial walkers, and some other stretching exercises
THE THANG: We partnered up after grabbing our coupons. One pax member rifle carried their coupon down about 30 yards and back while the other packs member did their exercises. Exercises we did were 50 Burpee‘s, 100 overhead claps, 150 Merkins, 200 big boy sit ups, and then finished off with 250 squats.
MARY:
ANNOUNCEMENTS:
COT: prayers for Charmin and other pax members and their families.