What a rainy BeatDown!
- We moseyed to the front of Lassiter and on the way Dig-Em said that during his pre-run he saw that the football field was opened and we can go on it. So I changed the BD plan I had in my head, and improvised. So the pain that was brought was really thanks to him.
- Did a quick round of Imperial Walkers, SSH and weedpickers then headed over to the football field.
- We just went endzone to endzone a bunch of times and did a whole lot in-between.
- Here is what we did:
- Lunges there and back
- Lunges there and back while stopping every 25 yards to knock out 25 merkins
- Ran there and back while stopping every 10 yards to do 20 air raises
- Put it all together and lunged there and back while stopping every 20 yards to do 20 merkins and 20 air raises
- Ran there and back one final time and then ran back to the flag
It was wet, it was hard, but it was great! Awesome job today!