AO: Kodiak

When: 05/06/2020

PAX:

Number of Pax: 7

Pax Names: Cricket, Dig-Em, Dory, Doubtfire, Floppy, Miyagi, Waffle Cone,

Number of FNGS: 0

FNG Names:

QIC: Cricket


Warm-up

  • Windmills
  • Weed Pickers
  • Sun Gods
  • SSH

The Thang

It’s May and that means Merkins. With all the fields locked up, we mosey to the long grassy area in front of the school and picked 2 light poles about 75 yards apart for some Blackjack 21 with Merkins and Moneky Humpers. We started with the Merkins as the high number, the few rounds can be rough, but once you get down to 14 or so, the running is just long enough for good recovery. Problem is, the Monkey Humpers kick in and the burns just continues to build.

1: 20 merkins / 1 monkey humpers

2: 19 merkins / 2 monkey humpers

20: 1 merkins / 20 monkey humpers

 

With a little time left, we headed to the side of the middle school for 3 rounds of 10 Bench Dips and 10 Mike Tysons on the curb.

The finisher was a good distance Indian Run back to the flag just to remind us how bad the Monkey Humpers were.

 

COT: 

  • We’re back in business, time to EH the guys to start getting back out in the gloom. Don’t let complacency get the best of us, it’s time to push through some of the comforts of sheltering-in-place at home.
  • Dr Thunder’s wife waiting for test results

Leave a Comment

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Do NOT follow this link or you will be banned from the site!