AO: Blacktop
When: 11/08/2024
PAX:
Number of Pax: 5
Pax Names: Mall Cop, Spaceballs, Tenderloin, Uncle Dick, Wastewater,
Number of FNGS: 0
FNG Names:
QIC: Tenderloin
WARMUP: we ran did burpee, Mercian, squat big boys, raccoon crawls, burpees, SSH, flamingos, mountain climbers, copperhead mericans, Phelps, calf raises
THE THANG: string of pearls lots of stupid stuff
MARY: stretched
ANNOUNCEMENTS: given
COT: yes