WARMUP: Mosey, SSH, WP, IW
THE THANG: 4 corners. lunge to each corner, Start with 20 squats, 20 air presses, 20 merkins. Asked the question to discuss as we workout together. What is one thing you are grateful for this week? This lead into conversation about daughters and how do we know they found the right “man” in their life.
MARY:
ANNOUNCEMENTS: Murph on Memorial day
COT: Prayers for 8bit daughter