AO: Blacktop

When: 08/15/2022

PAX:

Number of Pax: 6

Pax Names: koi, Sega, Spock, Tenderloin, Turtlehead, Wally,

Number of FNGS: 0

FNG Names:

QIC: Turtlehead


Sega forget to put the count in again so if I didn’t do a backblast, this workout never would exist in the “inter-webs”

PAX did traditional BLIMPS routine. 50 of each exercise but YHC couldn’t remember what P stood for, so we did big boys instead.
Finished BD with Thunder Burpees. And yes, Wally is from Cali. He can long-board

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F3 Cherokee