AO: Vineyard
When: 11/16/2023
PAX:
Number of Pax: 5
Pax Names: BoSox, Chevy, Grimace, Lizard King, Nesquik,
Number of FNGS: 0
FNG Names:
QIC: grimace
WARMUP:
Usual suspects
THE THANG:
I went for maximum mileage to try to help everyone prep for upcoming 5ks. I got right at 4 miles on a fine morning with the crew.
11s at the lanes > Mike Tyson’s + LBCs
The Mary Mile > mapped out 1 mile around a big loop including Route 66 to the front of the school at Arnold Mill and back up the road by the football field. Stopped 5 times for Mary to be called by various PAX.
MARY:
Loops around the parking lots until time
ANNOUNCEMENTS: 5k + Food drive
COT: prayers for travel next week and those benefiting from the food donated