AO: Night Train

When: 12/16/2021

PAX:

Number of Pax: 5

Pax Names: Bagger, Chubb, Cookies ‘N Cream, Lamb Chop, Turtlehead,

Number of FNGS: 0

FNG Names:

QIC: chubb


We warmed up, then went at it.  The Thang was working out Legs, Chest, Abs, Back/Shoulders mixed in with 2 -3 miles of running.  Oh and a bunch of burpees.

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F3 Cherokee