WARMUP: ssh with a light yoga blend
THE THANG: run/bush-whack/variety of exercises + daily 26
MARY: flutters and 3 plank jacks
ANNOUNCEMENTS: wild cat half coming in January
COT: aging parents, bagger’s aging, lexi’s buddy and Lord’s blessing on this Christmas!

Full of thanks to ya’ll every time this day comes around. God is always good and faithful!

“I lift up my eyes to the mountains— where does my help come from? My help comes from the Lord, the Maker of heaven and earth. He will not let your foot slip— he who watches over you will not slumber;”
‭‭Psalms‬ ‭121‬:‭1‬-‭3‬ ‭