AO: Woodshed
When: 10/19/2024
PAX:
Number of Pax: 6
Pax Names: Boondock, Canoe, Charmin, Chops, LT Dangle, Twinkle Toes,
Number of FNGS: 0
FNG Names:
QIC: Charmin
WARMUP: Standard WoR
THE THANG: PAX muled the fun bags around the football field stopping at each corner for various exercises.
Corner 1: AMRAP Merkin
Corner 2: Stretching
Corner 3: AMRAP Flutter Kick
Corner 4: AMRAP Bag Work (Curls, Overhead Press, Bent Over Row)
MARY: NEVER AGAIN!
ANNOUNCEMENTS: 3rdF Breakfast (has since been canceled) and Holiday Lights of Hope
COT: PAX went around the horn lifting up prayers and praises!