WARMUP: Mosey, Weedpickers, Toy Soldiers, sun gods, Michael Phelps
THE THANG: Mosey to school front loop,

40 Merkins, Squats, BBS, 100 jump ropes
Lap around front

30 Merkins, Squats, BBS, 100 jump ropes
Lap around front

20 Merkins, Squats, BBS, 100 jump ropes
Lap around front

10 Merkins, Squats, BBS, 100 jump ropes
Lap around front

Westside’s 2.0 beat Gandhi with a little AYG 100 yard sprint to keep the youngsters on their toes.  

Pickup the 6, mosey to flag

MARY: Misty frogs, Freddie Mercury, SSH
ANNOUNCEMENTS: check the channel
COT:
RESPECT-O-METER: .8