06/10/2024 - Kodiak - 100s
WARMUP: Mosey, Weedpickers, Toy Soldiers, sun gods, Michael Phelps THE THANG: Mosey to school front loop, 40 Merkins, Squats, BBS, 100 jump ropes Lap around front 30 Merkins, Squats, BBS,…
WARMUP: Mosey, Weedpickers, Toy Soldiers, sun gods, Michael Phelps THE THANG: Mosey to school front loop, 40 Merkins, Squats, BBS, 100 jump ropes Lap around front 30 Merkins, Squats, BBS,…