admin42Backblast: Ok I’ll pickup the Q DATE: 2023-07-03 AO: ws-bd-the-vineyard Q: Mouth-2-Mouth PAX: NesQuik LizardKing Soft Spot Fawlty Towers FNGs: 0 COUNT: 5 WARMUP: THE THANG: quarter of Powner, root 66, and 11’s MARY: ANNOUNCEMENTS: COT:
Backblast: Test Tube’s 42nd Birthday Q DATE: 2023-07-03 AO: ws-bd-the-clinic Q: Test tube PAX: Barbossa E-Tool Icy Hot Lasso Office Party Oracle Snow White steeplechase Stopwatch Rojas Chick Magnet SGT Slaughter Kappoo, Beaker FNGs: 0 COUNT: 15 WARMUP: the usual clinic warmup THE THANG: cinder block Man Makers x 7 in between rotating stations around …
Backblast: 5 posted at tri-bd-the-cheetah DATE: 2023-07-03 AO: tri-bd-the-cheetah Q: Wax-on PAX: Tinder Grylls Bagger, Purple Pirate FNGs: 0 COUNT: 5
Backblast: Monday 7/3 DATE: 2023-07-03 AO: ws-bd-the-blacktop Q: Sega PAX: Tenderloin, Bachelorette FNGs: 0 COUNT: 3 WARMUP: some running and stretching and side straddle hopping THE THANG: pearls on a string. Each pearl has 10 burpees, along with some Modified merkins and squats. MARY: ended with 10 minutes of stretching and high quality mumblechatter. ANNOUNCEMENTS: …
Backblast: Running in the Morning DATE: 2023-07-02 AO: lk-bd-the-redline Q: Sega PAX: Exile hustler Sooorie Geek FNGs: 0 COUNT: 5 WARMUP: running THE THANG: running MARY: running ANNOUNCEMENTS: we ran, and will run again soon. COT: awesome. 10/10.
Backblast: Sweaty Ball tag DATE: 2023-07-01 AO: mc-bd-the-hurt-locker Q: Bloodhound PAX: Cricket Babyface Leaky Rest Stop MattressKing (Formerly Pella) Hopper, Curious George, Laura Croft, Pea Shooter, Tiny Diamond, Lightning, Camalama, K-Bear FNGs: 0 COUNT: 14
Backblast: 18 posted at ws-bd-the-chatterbox DATE: 2023-07-01 AO: ws-bd-the-chatterbox Q: Bagger PAX: DigEm ShoeShow Saluki Chubb Amber Alert Uncle Dick NesQuik Lexi LizardKing SGT Slaughter Doddy grimace, Vespa, Prime, Uno Mas FNGs: 2 Honey Bee (aka Fortran, aka MySpace) COUNT: 18
Backblast: 11 posted at ws-bd-woodstockrucks DATE: 2023-07-01 AO: ws-bd-woodstockrucks Q: Python PAX: Sooorie E-Tool Clinch mouse rat Copper Stage Dive Mouth-2-Mouth Wastewater Dropbox 8 Bit FNGs: 0 COUNT: 11
Backblast: 2.0 Frisbee DATE: 2023-07-01 AO: tri-bd-the-league Q: Westside Show Pony PAX: Cart Path Panhandle Mickey Z Gringo Mr. Rogers, 14 FNGs: 1 3 COUNT: 10 Played frisbee with the 2.0s from 9-9:30 Had a blast and these kids were :fire: Highlights: – Show Pony’s 2.0s came to play – Gringo’s 2.0 was a solid …
Backblast: Rush DATE: 2023-06-30 AO: ws-bd-the-clinic Q: Surf N Turf PAX: Icy Hot Lt. Dan Turtlehead Ratchet Koi Snow White SGT Slaughter Sega Test tube State Farm Lasso Wastewater One Scoop Uncle Dick Office Party steeplechase, Lightning Bachelorette FNGs: 0 COUNT: 18 WARMUP: standard THE THANG: a rush beat down, works like this. Men are …