02/06/2020 - Stoneclad - MInd over matter!
Intro: How to overcome beatdowns in the rain? It’s mind over matter. If you don’t mind…it doesn’t matter. Warm-o-Rama: A short mosey stopping for SSH, Merkins, Squats, and a…
AO: Stoneclad
01/30/2020 - Stoneclad - Tempo Trials
Intro: YHC wanted bring a tempo challenge to the men of Stoneclad. High intensity, high performance, & high-fives Warm-o-Rama: SSH, Windmills, that’s plenty The Thang: YHC brought out a big giant winkie that…