03/10/2022 - Night Train (Closed) - Pavilion Blues
Just two of us, but each of us brought a 2.0. Decided to keep things simple and stayed in the parking lot. Warmup Quick couple of mosey back and forth…
AO: Night Train (Closed)
03/03/2022 - Night Train (Closed) - Clear skies
Mario was also there but not list to select from Clear eyes full hearts can’t lose did some exercises, it was nice to have the
02/26/2022 - Night Train (Closed) - Westside Wrote the Dadgum Backblast Jackalope
The BackBlast: Intro: All legs baby… Warm-o-Rama: Moseyed out of the parking lot and down the street to the office buildings down Holly Springs Pkwy. Performed 10x Burpees and…
02/17/2022 - Night Train (Closed) - Running in the Rain
Everyone else was smarter than me, saw the radar, and stayed home! Turned the evening into a quick solo run. Ended with a quick prayer, thankful for the group and…
02/04/2022 - Night Train (Closed) - Lightning
There was lightning in the Sky, but we also had Turtlehead’s 2.0 lightning did a 0.0 under the picnic area lots of shoulders lots of squats pull ips burpees…
01/20/2022 - Night Train (Closed) - 33×3’s
33 x 3’s 30 overhead press, run 100 yards 3 squats… 22 x 2’s 20 Merkins, run 100 yards 2 big
01/13/2022 - Night Train (Closed) - A Little Ambitious
Quick WOR 4 rounds of 11s were planned. Barely started round 2. All the leg work made the short hill get steeper as time went on. prayers for couchfire’s dad…
01/06/2022 - Night Train (Closed) - Cold and Lonely
Knew it was going to be a light turnout, didn’t expect to be solo. It’s all good though, ended up getting in some miles. Scrapped the beatdown plan and just…
12/30/2021 - Night Train (Closed) - Last of the Year
Real basic beatdown to end the year. Quick warmup with SSH, windmills, weedpickers, sun gods. Mosey down to the police station for 10-20-30-40-50 BOMBS Mosey up the hill for modified…
12/23/2021 - Night Train (Closed) - ALLLL BYYYY MYSEEEELF
I borrowed Rembrandt’s bucket of death and enjoyed the pain and suffering supplied by it on my own. Dumbbells, a coupon and a medicine ball all played a part. This…