02/09/2021 - Murph City - Fallen Army Sergeant Joshua Strickland
At the flag, 05:29, I go over the mission. We partner off with the man next to us. We do an 800 meter run, then as a team complete 50…
AO: Murph City
Murph BD on Tuesdays
02/02/2021 - Murph City - NEWS BREAK!!! Murph City Ground Hog Day Launch!
Warm-0-Rama SSH’s, WP’s, then quick overview of the flow of the Murph today. The Thang: 1 mile run (1/2 mile out to the end of the road and back) 10…
01/19/2021 - Murph City - Officially Unofficial Murph City beatdown
One week before launch of the new exciting AO…. revving the engine a bit this gloom as this thing gets ready to take off full force next week folks. Murph…