05/08/2024 - MorningWood - QR Run

WARMUP: THE THANG: split into 2 teams. Set up 2 separate routes with QR codes placed on the route. Each location gave you the route to the next. 1st team…

04/10/2024 - MorningWood - B-Day Tour Day 3

WARMUP: Pre run THE THANG: Last bombing run, 30 minutes worth then a quick run to Gaddis Mt. with train spikes. MARY: ANNOUNCEMENTS: Something harder foe tomorrow. COT: Prayers for…

03/27/2024 - MorningWood - Running man

WARMUP: THE THANG: Ability run, run a route for 22 minutes then return on the same route back to the start in 22 min. MARY: ANNOUNCEMENTS: I explained it, no…

03/20/2024 - MorningWood - Nice Beaver

WARMUP: The real Hardos ran the Collett loop… THE THANG: Running the Beaver An out and back tour of Beaver Rd. The traffic was much heavier than usual adding to…