06/05/2024 - MorningWood - We Ran

WARMUP: nope THE THANG: ran MARY: never saw her ANNOUNCEMENTS: bahahahaha COT: Misty’s 2.0, MK’s FIL, Duggar’s buddy’s son, I’m sure there’s others but I

05/22/2024 - MorningWood - I’m Flossy

WARMUP: Several Guys Pre Ran THE THANG: The Dentist Route MARY: None ANNOUNCEMENTS: Q- Source Pre Ruck at Safari, Collecting Dry Foods for House of Hope, THL 2.0 5K this…

05/08/2024 - MorningWood - QR Run

WARMUP: THE THANG: split into 2 teams. Set up 2 separate routes with QR codes placed on the route. Each location gave you the route to the next. 1st team…

05/08/2024 - MorningWood - QR Run

WARMUP: THE THANG: split into 2 teams. Set up 2 separate routes with QR codes placed on the route. Each location gave you the route to the next. 1st team…

04/10/2024 - MorningWood - B-Day Tour Day 3

WARMUP: Pre run THE THANG: Last bombing run, 30 minutes worth then a quick run to Gaddis Mt. with train spikes. MARY: ANNOUNCEMENTS: Something harder foe tomorrow. COT: Prayers for…