08/23/2023 - MorningWood - Gaddis Mountain in the Sauna
WARMUP: Prerun THE THANG: Run to Gaddis Mountain and do hill repeats in the balmy August wee hours until we were spent. Hobble back to the COT followed by Michigan…
AO: MorningWood
08/09/2023 - MorningWood - Dental Route
WARMUP: Pre Run THE THANG: Ran the dentist office route MARY: ANNOUNCEMENTS:
08/02/2023 - MorningWood - Runners running
WARMUP: ran THE THANG: ran MARY: ran some more ANNOUNCEMENTS: talked about running
07/19/2023 - MorningWood - The Beaver
WARMUP: We don’t need no stinkin’ warmup THE THANG: Ran the Beaver to the Latimer mansion. MARY: ANNOUNCEMENTS: 1/2 trail marathon, SFN races, Darth Visor Memorial BD COT: Meta and…
07/12/2023 - MorningWood - Intervals
WARMUP: THE THANG: 5 interval loops on the golf course 2 sprint segments and 2 light jogs. MARY: ANNOUNCEMENTS:
06/14/2023 - MorningWood - SMR Leg Flashbacks
An unpleasant time was had by all doing hill repeats on the Gaddis Rd. “Bump.” Pax ran .7 miles from the flag to the bottom of the hill, then diligently…
05/31/2023 - MorningWood - Buzz Kodiak
We ran the loop up Curtis and buzzed the boys at
03/29/2023 - MorningWood - Join us at 5 o’clock on the 5th green!
Shooter McGavin (Fire Marshal Bill) was distracted by Happy’s newfound ability to putt and nearly missed the sprinklers on the 5th green at 5:30. But all was rectified (thanks @bloodhound)…
03/22/2023 - MorningWood - The Search for the Chupacabra Continues…
Since our efforts to locate the chupacabra came up short last week, we went looking for it in a new location that was previously unexplored. Possibly for a reason, since…
03/15/2023 - MorningWood - Donkey Love
Bloodhound, Pella, Misty and YHC convened the 0430 running club to get warmed up for the main event. YHC stole one of Yogi’s routes where we go looking for the…